Enriching the lives of youth through yoga inspired movement and meditation
Children are natural yogis because of their "live in the moment" outlook and ability to embrace the present. Dancing Sun Yoga helps students improve their focus, concentration, and stress management while having fun and increasing their physical fitness. Incorporating the body, mind, and breath, students will improve their balance, flexibility, and overall well-being. Dancing Sun Yoga classes are interactive and engaging, and students are continuously challenging their bodies and mind.
Dancing Sun Yoga offers...
Convenient Class Times: Classes are held immediately after school on the school campus. We also have weekend classes available, usually held at the school campus or a local park. We host retreats, yoga parties, and customized classes - just let us know what you're looking for.
Life Long Skills: All students receive their very own yoga mat and learn poses they can practice at home which will benefit them through all stages of development.
Customized Lessons: Athletes and non-athletes, experienced and non-experienced - all ability levels are welcome and treated with positive, encouraging energy. Everyone benefits emotionally and physically from these trained skills and proven methods.